Back from Vacation
Taking a vacation should be required for everyone at least twice a year. There are many benefits of taking vacations. It gives us opportunities to review our lives, take a break from our daily routine, get re-centered, and re-create. Europeans have the right idea -- they take summer vacations -- 6-8 weeks each year.
I just got back from a short vacation -- and was scolded by a woman in an internet cafe for working on my vacation. I have to admit I was guilty. Perhaps next time I should make sure not to have access to computers, cell phones, and technology. Then I won't run the risk of working while I should be relaxing.
I realized this trip that I really do need a vacation -- a vacation where I can truly relax. I'm thinking the far reaches of Alaska would be nice.
I wonder what has happened in American society -- we work longer hours, take less time off, are more stressed out, have more health problems, and seem less relaxed than other cultures. Do we think we're going to get behind if we take a break? Probably. I've been there myself.
But the benefits of vacations are so great not only in mental and physical health, but also in emotional health and productivity.
So, take a break -- go on a vacation -- and relax. It will pay off in the long run! I'm thinking I'll take another one and leave the laptop at home. :-)
I just got back from a short vacation -- and was scolded by a woman in an internet cafe for working on my vacation. I have to admit I was guilty. Perhaps next time I should make sure not to have access to computers, cell phones, and technology. Then I won't run the risk of working while I should be relaxing.
I realized this trip that I really do need a vacation -- a vacation where I can truly relax. I'm thinking the far reaches of Alaska would be nice.
I wonder what has happened in American society -- we work longer hours, take less time off, are more stressed out, have more health problems, and seem less relaxed than other cultures. Do we think we're going to get behind if we take a break? Probably. I've been there myself.
But the benefits of vacations are so great not only in mental and physical health, but also in emotional health and productivity.
So, take a break -- go on a vacation -- and relax. It will pay off in the long run! I'm thinking I'll take another one and leave the laptop at home. :-)
Labels: Health, Recommendations

